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ben johnson & co.

the blog

Good Bye Wastebook

4/3/2016

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No other social media grabs my trigger reflex like Facebook. 

Twitter, I think about every three weeks. Linkedin, once per month. But Facebook I find myself thinking about every 45 minutes. 

So I had the locks changed. Now I have the impulse to check facebook once a day or less (so roughly 10 x fewer impulses). 

Mind your impulses or they will shatter your happiness. 
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