Stressed or feeling a bit joyless? Here's a tactic from the Romans:
Imagine your problems where instead someone else's.
How would you feel about their situation?
What would you say to counsel them?
How would you feel about their problems in a global perspective?
The idea is that you would approach it in a more empathetic and rational manner than you would currently viewing your issues as your own.
Imagine your problems where instead someone else's.
How would you feel about their situation?
What would you say to counsel them?
How would you feel about their problems in a global perspective?
The idea is that you would approach it in a more empathetic and rational manner than you would currently viewing your issues as your own.
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